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Reiki Healing Sessions in Chesham, Buckinghamshire
Are you in need of time for you?
Are you feeling overwhelmed, stressed, or constantly battling fatigue? Life's demands can take a toll on your well-being. How often does your body get the opportunity to rest deeply? Are you craving a moment of peace and relief?
My Reiki services offer more than just relaxation; they provide a sanctuary where your stress melts away, your energy is revitalized, and you find the balance you've been desperately seeking. Let me guide you on a transformative journey to a calmer, more balanced you.
What Is Reiki?
If you are new to the world of healing, spirituality, or holistic therapy, the concept of energy healing can be confusing. It helps to remember that everything in the world is made up of energy, whether we can see it or not. Energy and matter vibrate at different rates, depending on their state (solid, liquid, gas, etc). There are many different forms, or frequencies, of energy healing. Reiki is a specific vibration of energy that practitioners have access to.
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Reiki energy itself is an ancient healing art that was rediscovered in Japan in the early 1900s. The word Reiki means Rei - Universal and Ki - Life Force Energy. And so it can be described as Universal Life Force Energy. Practitioners of Reiki are attuned to the healing energy through a sacred ceremony as is traditional in Eastern practices. The practitioner channels pure Reiki energy and directs it into the body and energy field of the client.
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Reiki itself is a high vibrational, healing energy. According to holistic practices, our own life force energy can be affected by the stress of the world. Diet, lifestyle, toxin exposure, stress, injury and trauma can cause imbalance and stagnation in our energy flow. This can lead to a state of dis-ease in the body and mind. Reiki, being a high vibrational energy, helps to bring the body back into a state of balance and wellness.
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My personal view and understanding of healing is based on these principles. I believe that emotional trauma is a huge factor in health and wellbeing, and that most of us have deeply hidden and repressed pain going back to childhood. What I witness in my clients is a playing out of trauma responses, unconcious survival strategies, and ancestral patterns that continue to play out and interfere with them living as the best version of themselves they can be.
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Reiki is a beautiful and safe treatment that can offer high vibrational energy, a sacred space, deep rest for the body and mind, deep reflection, and a well needed space for self-awareness and revelations to occur. There is also such magic and healing that occur in the connection you can create with a practitioner. It is my speciality and intention to hold you in a safe and sacred space while you shift your energy and go through a healing process. I offer time for you to integrate what you have experienced as we reflect on the session together.
What Does a Reiki Treatment Feel Like?
To receive Reiki, you will lie down on a treatment table or sit in a chair. You will remain fully clothed. I will lightly place my hands on different parts of your body such as your head, shoulders, chest, stomach, legs and feet. There is no pressure or manipulation. You may experience warmth, coolness or tingling. You may not feel very much. Most people begin to feel very relaxed as the treatment progresses. Sometimes, if old emotions or memories are brought up for healing, you may feel an awareness of these coming into your mind or heart. You may want to cry or laugh unexpectedly. This is ok and welcomed as part of the experience!
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It is my belief that we do not express our emotions fully and this is what leads to a build up of pain. Old emotions coming up to be felt can then be let go of.
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You may see colours or lights as you close your eyes. You may experience a very meditative state. You may fall asleep! All of these things are fine and normal. I may ask you to turn over half way through the session so I can treat your back. At the end of the session I will take some time to ground you and clear the energy. You will be able to gently 'come back' and wake up in your own time. We will spend some time reflecting on the session and what you experienced.
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After the session, I encourage you to drink lots of water and to be gentle on yourself. You may be emotional and the old energies will continue to work through you in the days to come. Spending time in nature, and taking some pressure off yourself in terms of work and responsibilities would be a lovely luxury if you are able to!
My Experience as a Reiki Practitioner
My journey with Reiki started in 2008 while I was pregnant with my youngest daughter. I learnt the theory for my Reiki 1 course and I spent the day with a Reiki Master to receive my practical attunement after Ruby was born. I was drawn to Reiki after always being interested in the supernatural and a strong belief in magic, and weird and wonderful things! I learnt that Reiki is a practice that requires discipline and self healing, in order to be considered an effective healer. This really resonated with me... I had a lot of healing to do!
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Learning Reiki felt like I had stumbled into a secret world of real magic. For many people, Reiki is the doorway into a more serious spiritual practice, and that was certainly the case for me. Very soon after my Reiki 1 course, I joined a spiritual development circle that taught me so much about energy work, grounding, cleansing, energetic protection and healing. It was the foundation of developing my intuition and spiritual work and we sat in circle together every month for 5 years.
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I continued my Reiki training to Reiki Master level. I also trained in Anusha Healing as well as other modalities such as crystal healing and Shamanic practices. I have had incredible experiences giving and receiving healing over the years. I have learnt to trust in the energy, the process and in the ways that it works. Healing is not 'curing'. It is a journey, sometimes into deeper and deeper depths of understanding and uncovering shadows as opposed to a sunshine and rainbows experience!
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I have received healing that has provided me relief from pain. It has also brought pain and trauma that has been hidden up to the surface to be processed in order to be released. Healing has helped me to move on from difficult situations like painful break ups when I have been stuck and wallowing. I have experienced and witnessed healing providing a deep restful state for the body and mind, that allows for inner healing to begin, continue and deepen. My own healing journey has been intense, up and down, emotional and beautiful! I regularly use Reiki as a tool to help me and I'm so grateful to have such a powerful tool to call on.
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I have practised Reiki professionally on and off for 14 years. I have worked in various clinics, beauty rooms, on a mobile basis and at psychic fayres. I am so pleased to have created my own beautiful healing room in my business premises in Chesham.
My Qualifications and Training
Reiki I Degree
Reiki II Degree
Reiki Master Practitioner
Reiki Master - Usui and Diamond Path Reiki
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Anusha Levels 1, 2 and 3
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Crystal Healing
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Shamanic Healing
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Certified Rose Priestess
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Level 3 Counselling Skills Certificate